Below are some FAQ’s and some information to help you make the best choice for yourself or your child as you embark on your journey toward healing, and growing, together.
Why might my kid need therapy?
As mothers, we do the best we can to shield our children from the harsh realities of the world. That said, there’s only so much we can do to protect our kids and the truth is, bad stuff happens sometimes. Whether it’s a car accident or divorce, the death of a loved one or even a difficult birth experience, children live through trauma that can impact their emotional and physical well-being.
If teachers have voiced concern about ADHD-like symptoms or if your child is acting anxious or depressed, exploring therapy could be a good idea. If you’ve noticed a sort of “distance” between you and your kid and aren’t sure (or maybe you are sure) why, your relationship may benefit from family therapy interventions. Or if your child seems extra clingy or nervous around or without you, it could be a good time to explore what’s going on with me to support you.
Why might I need therapy?
If you’re feeling unhappy, unsatisfied, and no longer willing to tolerate a life that’s less than what you dreamed you’d have for yourself, therapy can help! Resolving old emotional and behavioral patterns and programming will support you to find your voice and your vibrancy leading you on a path toward overall health and wellness.
Where is your office?
My office is conveniently located on Mainstreet in Downtown Parker, just above The Local Shop at:
19563 E. Mainstreet Suite 206
Parker, CO 80138
You’ll find a comfy waiting room with with water and tea available. I’ll come find you in the waiting room at your appointment time.
How much do you charge? How do I pay you?
I charge $150 for individual and family therapy sessions. My exclusive in-home yoga therapy sessions (which are 90 minutes, take place in your home, and include yoga and talk therapies with custom tea and essential oils) are $250 per session. You can get more information on my fees here.
To pay for sessions, my electronic health record system will automatically charge your credit card (HSA or Flex Spending Debit cards work fine!) on file following our appointment.
Do you have a sliding scale?
A percentage of each full-fee paid session funds Reduced Fee sessions for individuals and families who require a reduced fee to access my services. Please inquire if you’re interested to see if I have slots available presently.
Do you work with kids of all ages? What about men? Dads?
Bring it on! My specialty is supporting women, children as young as 4, and mothers with their attachment, communication, overall well-being, and trauma healing, I’m happy to work with adolescents, teens, fathers and adult men as well!
Do you take insurance?
If your benefits plan offers out-of-network coverage, I am happy to supply you with a bill for you to submit to your insurance company after you’ve paid your full fee for your session. Your insurance company will determine how much to reimburse you following their receipt of your bill depending on your Out of Network coverage.
I will bill Medicaid or CHP+ directly if you are covered by those plans. I have mindfully chosen to work with this insurance only in order to be available to serve children who have been adopted and those who have experienced living in poverty.
Please be aware that I have no control over the confidentiality of your information once you have submitted it to your insurance company. For information on why I do not take insurance, please see my article on the topic.
How do I schedule a session?
Honestly, the easiest way to schedule with me is to request your appointment through my portal here:Request Appointment
After we meet, if we determine it to be appropriate for your needs, I’ll provide you with a weekly “slot” on the same day and time that’s all yours from week to week. If you need to change your appointment time, you can use the client portal or call or text me at 720-675-1365. If email is easier, direct email at highvihealing@gmail.com is the way to go.
What happens on my first visit?
The first visit is an opportunity for us to get to know one another and to determine what therapy will look like for you and/or your family. I’ll ask a bunch of questions about your family and you’ll have the opportunity to learn more about me and for us to get connected in order to mutually determine how ongoing therapy will be beneficial for you.
How long does therapy take?
While wanting to know the answer to this question is entirely understandable, it’s very hard to answer! I empower the families I serve to end therapy when they feel as though they’ve completed the healing they set out to achieve. This could be anywhere from 6 months to a year for many people but there are certainly clients who feel significant improvement in as little as 3 months and those who choose to stick around for years.
What are your credentials and level of experience?
I am licensed by DORA in the State of Colorado as a Licensed Professional Counselor. My Bachelor’s degree is in Sociology and my Master’s degree is in Counseling. I have been providing therapy to women, mothers, and their children since 2010 when I chose to specialize in this unique population as a Child and Family Therapist. I completed Eye Movement Desensitization and Reprocessing (EMDR) training early in 2017 and integrated this trauma-specific modality into my attachment and somatic focused practice.
I completed my Yoga Teacher certification in 2006, master level Reiki practitioner training and AcuDetox certification in 2019, and have used yoga, mindfulness, energy work, and meditation to complement therapy in order to enhance the healing process, especially for individuals who are healing from trauma.
If you have a question that I haven’t answered here, please call me at 720-810-2668 or email me at highvihealing@gmail.com and ask away!Request Appointment